%

1 in 4 Australians live with a mental illness

%

3 in 4 suicides are male

%

3 in 4 cases of mental illness starts before the age of 25

%

3 in 5 people with mental illness don’t seek help

 

 

 

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GET INVOLVED

 

 

 

 

IN NEED OF URGENT HELP?

Facing a challenge and need to speak with someone immediately? These services are available to listen and help you out. They are confidential and available 24/7.

LIFELINE - For all ages

Provides all Australians access to crisis support and suicide prevention services

13 13 14
Available 24/07

Chat online
Available 7pm -12am AEST

Visit
lifeline.org.au

BEYOND BLUE - For all ages

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

1300 22 4636
Available 24/07

Chat online
Available 24/07

Visit
beyondblue.org.au

KIDS HELPLINE - For ages 5 - 25

Free 24/7 phone and online conselling service for young people aged 5 - 25

1800 55 1800
Available 24/7

Chat online
Available 24/7

Visit
kidshelpline.com.au

SUICIDE CALL BACK SERVICE - For ages 15+

Suicide Call Back Service is a nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide.

1300 659 467
Available 24/7

Chat online
Available 24/7

Visit
suicidecallbackservice.org.au

Are you in danger?

If you, or someone you are with is in immediate danger, please call 000

Or go to your nearest hospital emergency department

get involved

Check out our upcoming events, and how you can get involved and support Love Me Love You. Friends of Love Me Love You can support through donations, event attendance, volunteer opportunities, host their own events and more.

partners

community partners

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

24 hours ago

Love Me Love You

Join Emma Maidment from Flow States Studios for a community yoga class live in your living room. On Saturday June 20th at 4.00pm AEST we will join together as a community to share in the practice of yoga and connection. This is a free offering in collaboration with LMLY as an offering to our communities during these times. Now, more than ever, we must invest in our health, wellbeing and sense of community.

Join for this FREE class.

To join simply register your details at buff.ly/2BwSlpr you'll be sent a link to virtually join the class.
... See MoreSee Less

Join Emma Maidment from Flow States Studios for a community yoga class live in your living room. On Saturday June 20th at 4.00pm AEST we will join together as a community to share in the practice of yoga and connection. This is a free offering in collaboration with LMLY as an offering to our communities during these times. Now, more than ever, we must invest in our health, wellbeing and sense of community. 

Join for this FREE class. 
 
To join simply register your details at https://buff.ly/2BwSlpr youll be sent a link to virtually join the class.

Comment on Facebook

This is perfect boot camp in the morning and yoga in the afternoon. Very excited 😀

love it

4 days ago

Love Me Love You

Lisa Middleton is one of Australia’s most experienced Sports Dietitians.

With over 15 years spent advising some of the nation’s most elite athletes, Lisa has built expertise in reaching optimum levels of performance in sport.

Lisa has an unparalleled history of working with teams at the top of their game. In her role as Sports Dietitian, Lisa has advised the Essendon, Hawthorn and St Kilda AFL Football clubs, Melbourne Vixens Netball, Melbourne Storm Rugby League, Melbourne Victory Football club and Melbourne United Basketball club. Lisa currently consults to South East Melbourne Phoenix Basketball Club and Boroondara Netball Club.

This week's MONDAY NIGHT LIVE we explore how we've used foods to cope during COVID isolation, the impact of food and nutrition on mental health and what to turn to as we transition 'out ' of isolation and towards our 'new normal'.
... See MoreSee Less

Comment on Facebook

That’s the hard part knowing what is a basic healthy rounded menu for standard person. Varies of course for weight activity etc but hard to just get a basic menu

Top 3 foods to help with mental health/clarity of mind??

Thanks Lisa 🙏

Great work as always Lance and LMLY team!! 🙏

Do you have a mantra ?

Lol 😂 they say Australian have the most expensive urine in the world

Thanks for sneaking my late question in 😁

🥳

This one will be a beauty👌🏽

Where does Lisa do consults from?

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