Toolkit
The Love Me Love You tool kit contains a broad range of resources to help you proactively manage your mental health
Free downloadables!
We have put together some free printables for you or your club to download and print.
Display these in your office, your clubrooms, on the back of toilet doors (you know, where those posters watch you do our thing….) – anywhere there is spare space. Print and display proudly, knowing you are promoting LMLY and the services we offer.
Do you have Welfare Warriors around you? Fill their names out so people know who they can go to to talk to. Remember, you are never alone.
Having a charity round to support us? Or have you booked in a Welfare Warrior session and want to notify your staff to come along?
We also have some flyers and social tiles that are customisable. Simply follow the link and insert your own images via Canva.
check these out
SELF CARE RESOURCES
Self care refers to activities undertaken with the intention of enhancing energy, restoring health and reducing stress.
Taking care of yourself
During uncertain and challenging times in our life our wellbeing can be drastically impacted.
supporting someone through a challenge
Equip yourself with the necessary tools to be there for others.
Relaxation
Utilise apps, run a bath or take time to read. Find what works for you.
Nutrition
Eating appropriately provides our bodies with the best fuel to take on challenges.
parents - home learning (primary)
Learning can come in many forms.
parents - home learning (secondary)
Keep your child motivated to learn during this health crisis.
Students - learning from home
Not extended holidays. Adapting to the changes in our learning.
Working from home
Find the routine and structure that works for you.
Mindfulness
Mindfulness is the act of bringing your attention to the present moment.
Friendship
It’s not what we have in life but who we have that counts.
Self Care
Find your happiness triggers to make yourself feel good. Daily!
Sleep
Refresh, recharge and give yourself the best opportunity to own the day.
Wanting to reach out?
Contact the Love Me Love You Support Team today