Working with you to find a pathway forward
How we can help you
This pathway has been developed to aid and support people who might be fighting their way through challenging times. Utilising knowledge gained from well renowned Psychologists, Counsellors and through lived experience, the LMLY support pathway provides resources, information and a specialist referral network for people to access when they require more assistance.
Remember: everyone experiences challenging periods and you are not alone. Take the first step in accepting something is wrong, acknowledge there is support for you and take action in finding the right pathway forward.
IN NEED OF URGENT HELP?
Facing a challenge and need to speak with someone immediately? These services are available to listen and help you out. They are confidential and available 24/7.
LIFELINE - For all ages
Provides all Australians access to crisis support and suicide prevention services
13 11 14
Available 7pm -12am AEST
KIDS HELPLINE - For ages 5 - 25
Free 24/7 phone and online conselling service for young people aged 5 - 25
1800 55 1800
BEYOND BLUE - For all ages
Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.
1300 22 4636
SUICIDE CALL BACK SERVICE - For ages 15+
Suicide Call Back Service is a nationwide service that provides professional 24/7 telephone and online counselling to people who are affected by suicide.
1300 659 467
SANE AUSTRALIA - For all ages
A national mental health charity making a real difference in the lives of people affected by complex mental health issues through support, research and advocacy.
1800 187 263
Are you in danger?
If you, or someone you are with is in immediate danger, please call 000
Or go to your nearest hospital emergency department
1 in 4 Australians live with a mental illness
3 in 4 suicides are male
3 in 4 cases of mental illness starts before the age of 25
3 in 5 people with mental illness don’t seek help
Working closely with the individual, the Support Pathway team will offer an opportunity for the individual to share their story. Utilising a case management approach to provide a range of strategies and resources to assist in finding the most effective pathway forward. This may include proven self-care strategies, in-patient programs, day education workshops or information about how to access specialist care.
The Support Pathway team understand that the first step reaching out is a difficult one so they take the time to make the journey as easy as possible. It takes a lot of courage to reach out and we are HERE to support you.
No one travels their journey alone.
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SELF CARE RESOURCES
Self care refers to activities undertaken with the intention of enhancing energy, restoring health and reducing stress.
Taking care of yourself
During uncertain and challenging times in our life our wellbeing can be drastically impacted.
supporting someone through a challenge
Equip yourself with the necessary tools to be there for others.
Wanting to reach out?
Contact the Love Me Love You Support Team today