Support Pathway

Working with you to find a pathway forward

support pathway

How we can help you

This pathway has been developed to aid and support people who might be fighting their way through challenging times. Utilising knowledge gained from well renowned Psychologists, Counsellors and through lived experience, the LMLY support pathway provides resources, information and a specialist referral network for people to access when they require more assistance.

Remember: everyone experiences challenging periods and you are not alone. Take the first step in accepting something is wrong, acknowledge there is support for you and take action in finding the right pathway forward. 

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Awareness

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Acknowledgement

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Action

IN NEED OF URGENT HELP?

 

LIFELINE: 131 114 

HELP LINE: 1800 551 800

BEYOND BLUE: 1300 224 636

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1 in 4 Australians live with a mental illness

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3 in 4 suicides are male

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3 in 4 cases of mental illness starts before the age of 25

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3 in 5 people with mental illness don’t seek help

support pathway

Working closely with the individual, the Support Pathway team will offer an opportunity for the individual to share their story. Utilising a case management approach to provide a range of strategies and resources to assist in finding the most effective pathway forward. This may include proven self-care strategies, in-patient programs, day education workshops or information about how to access specialist care.

The Support Pathway team understand that the first step reaching out is a difficult one so they take the time to make the journey as easy as possible. It takes a lot of courage to reach out and we are HERE to support you. 

No one travels their journey alone.

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SELF CARE RESOURCES

Self care refers to activities undertaken with the intention of enhancing energy, restoring health and reducing stress. 

Relaxation

Utilise apps, run a bath or take time to read. Find what works for you.

Nutrition

Eating appropriately provides our bodies with the best fuel to take on challenges.

Sleep

Refresh, recharge and give yourself the best opportunity to own the day.

Mindfulness

Mindfulness is the act of bringing your attention to the present moment. 

Friendship

It’s not what we have in life but who we have that counts.

Self Care

Find your happiness triggers to make yourself feel good. Daily!

Wanting to reach out?

Contact the Love Me Love You Support Team today