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Are New Year resolutions more detrimental than they are good?

Posted on December 20th, 2016

It’s that time of year again when the phrase ‘New Year’s resolutions’ will be thrown around. Everyone is…

Four tips to combat the Christmas blues

Posted on December 13th, 2016

Many people get sad around the holidays for any number of reasons – it can be a natural…

How to stop high expectations from ruining Christmas

Posted on November 21st, 2016

The festive season has arrived whether you’re ready for it or not. As a child, Christmas is the…

The impact of toxic masculinity on men’s health

Posted on November 14th, 2016

Suicide rates are at a 10-year high with the Australian Bureau of Statistics reporting that 2,864 lives were…

Wayne Schwass captivated attendees at our annual corporate breakfast

Posted on October 24th, 2016

Last Friday October 14, Love Me Love You held their annual corporate breakfast as part of Mental Health…

Sportspeople who struggle with mental illness

Posted on October 7th, 2016

Conversations around mental illness are starting to step into the media spotlight with public figures and sportspeople opening…

4 tips on how to be a good friend when your mate is struggling

Posted on September 23rd, 2016

You’ve noticed that your friend is not acting like his usual self. He’s been skipping out on after…

5 tips to keep anxiety from ruining your day

Posted on September 14th, 2016

Chances are you know the symptoms. Your breathing starts to quicken, your palms are getting sweaty, and your…

Is it just another sad day or is it depression?

Posted on September 7th, 2016

How often do you hear a friend, classmate or loved one declare “I’m so depressed”? Once a week,…

6 things you need to hear to help you get through a bad day

Posted on June 6th, 2016

Picture this. You’re walking home from school or university and the strap of your backpack breaks. As your…