• March with Me for Youth Mental Health – Sunday 25 March, 2018

    Our fifth annual March with Me event will be held over one-day where you can choose from a;

    60km, 30km, 15km and 5km family event.

    Sign-up in a team of 2 or more & bring to life our essence that

    No one travels their journey alone.

    SIGN UP NOW         FIND OUT MORE       SPONSOR A FRIEND

  • This Mental Health Week we’re highlighting the importance of mateship through a campaign #lovemeloveyourmate

    1 in 5 people in Australia suffer from mental illness and sadly suicide remains the leading cause of death for Australians aged between 15 and 44.

    As part of #mentalhealthweek and #lovemeloveyourmate we’re encouraging you to think about who your network of support is and give them a shout out.

    FIND OUT MORE

Love Me Love Your Mate

This Mental Health Week we’re highlighting the importance of mateship. The fundamental thing that mateship gives us is support via a network of people who care about us. In times of need this support network is essential in helping us get through.

1 in 5 people in Australia suffer from mental illness and sadly suicide remains the leading cause of death for Australians aged between 15 and 44. We all have bad periods in our lives. It’s important to understand that during these tough times relying on key people in our lives is essential to helping us through. In the moment, it can hard to think of who to turn to.

As part of #mentalhealthweek and #lovemeloveyourmate we’re encouraging you to think about who your network of support is and give them a shout out.


News & Events

March With Me 2018 Training Recommendations – 6 Week Program

We’re proud to be supported this year by Paramount Health & Fitness Club in Ascot Vale who’ve put…

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Top tips for Surviving the Holidays

Generally, the holidays are a time of family, friends, laughter and too much food. However, for some it…

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Love Me Love Your Mate
Love Me Love Your Mate

As part of Mental Health Week 2017 (October 9 – 14, 2017) we are launching a new campaign…

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Programs

Looking After Your Wellbeing Workshop

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Awareness Presentation

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Change for Me Program

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